YES, this is what helped me as well!

With her, I set up a healing path. First, I was instructed on how to use dilators. Which are cone-shaped tools that help relax the vaginal muscles. I also learned pelvic floor exercises and deep breathing techniques to help relax and strengthen my…
How Doctors Have Let Me Down as a Woman
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Kera Hollow
Dana DuBois
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Jan 28, 2024
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YES, this is what helped me as well!
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Written by Dana DuBois8.9K Followers
·713 Following
Publisher for Pink Hair & Pronouns, Three Imaginary Girls & genXy. Boost nominator. I'm a GenX word nerd living in the PNW with a lot of little words to share.
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